Kovo 1 d. prasideda akcija 10 tūkstančių žingsnių kasdien: moterys eina į Romą, vyrai – į Atėnus. Akcijos tikslas – skatinti gyventojų fizinį aktyvumą, kasdien nueinant (nubėgant, nučiuožiant, nuplaukiant ar kitaip įveikiant) 10 tūkst. žingsnių atitinkantį atstumą.
Akcijoje gali dalyvauti visi vyresni nei 18 m. amžiaus Lietuvos piliečiai, užpildę Sveikatos mokymo ir ligų prevencijos centro interneto svetainėje www.smlpc.lt pateiktą akcijos dalyvės arba dalyvio kortelę.
Moterys pildo akcijos dalyvės, einančios į Romą, kortelę, vyrai – akcijos dalyvio, einančio į Atėnus, kortelę. Parsisiųstą dalyvio kortelę galima pildyti kompiuteriu arba atsispausdinti ir pildyti ranka.
Nueitą (ar kitaip įveiktą) atstumą reikia registruoti kortelės antrame puslapyje pateiktame akcijos dalyvės ar dalyvio dienoraštyje. Skaičiavimui palengvinti sumuojama savaitės ir mėnesio žingsnių suma.
Moterys, „eidamos į Romą“ per 208 akcijos dienas (iki 2017 m. rugsėjo 24 d.), turi nueiti 2 mln. 80 tūkst. žingsnių.
Vyrai, „eidami į Atėnus“ per 230 akcijos dienų (iki 2017 m. spalio 15 d.), turi nueiti 2 mln. 300 tūkst. žingsnių.
Akcijos dalyviai, įveikę minėtus atstumus, užpildytas dalyvio korteles su žingsnių registracijos dienoraščiais iki 2017 m. spalio 26 d. 12 val. išsiunčia el. paštu zenonas.javtokas@smlpc.lt .
Atsiųstos dalyvio kortelės numeruojamos ir dalyvauja atsitiktinėje akcijos dalyvių apdovanojimų atrankoje, kuri vyks 2017 m. spalio 27 d. viešo renginio metu.
Be tos naudos, kurią gaus kiekvienas akcijos dalyvis stiprindamas savo sveikatą, akcijos dalyvių laukia paskatinamieji prizai.
Pagrindinius akcijos prizus – savaitgalio keliones į Romą ir Atėnus – skiria pagrindinis akcijos sumanytojas ir organizatorius – Sveikatos mokymo ir ligų prevencijos centras.
Kviečiame visus aktyviai dalyvauti akcijoje. Primename žymų Horacijaus posakį: „Jeigu nebėgiosi, kol sveikas, bėgiosi, kai susirgsi“.
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