Plungės rajono savivaldybės Bendruomenės sveikatos tarybos kvietimu Plungėje lankėsi biomedicinos mokslų daktarė profesorė Rasa Bacevičienė. Susirinkusi pilnutėlė salė Plungės r. savivaldybės, bendruomenių, seniūnijų, švietimo įstaigų, nevyriausybinių organizacijų atstovų klausėsi paskaitos „10 taisyklių, kurios pagerins ne tik fizinę, bet ir psichinę sveikatą. Kaip sumažinti streso padarinius kūne?“. Lektorė kalbėjo apie streso sukeliamus fizinius pokyčius organizme, meditaciją, reguliarų fizinį aktyvumą, mitybą, kognityvinių pratimų naudą smegenų veiklai, aktyvų dalyvavimą socialiniame gyvenime. Taip pat – apie mūsų sveikatą lemiančius veiksnius, streso simptomus, streso sukeltus pakitimus.
Paskaitos įrašą visi norintieji dar kartą galės pamatyti per Žemaitijos televiziją 2017 m. lapkričio 14 d. 17.00 val.
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